The apple tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found today.
Apples act like natural stain removers by increasing saliva production, which serves as the mouth's self-cleaning agent. They also kill some kinds of bacteria that cause bad breath, and their crunch factor works to scrub teeth clean. Apples are also known to improve eyesight. Flavonoid compounds and antioxidant phytonutrients reduce the effect of free radicals on eyes and prevent many eye diseases.
Apples generally ripen between August and September. They are picked when they are slightly unripe, treated with a chemical called 1-methylcyclopropene, waxed, boxed, stacked on pallets, and kept in cold storage warehouses for an average of 9-12 months.
Due to their relatively high proportion of fructose, apples have a lower glycemic index compared to other sweet fruits, which means they have less impact on blood glucose levels and insulin release. Consequently, apples are an allowable snack for diabetics if eaten in moderate amounts and portions.
According to the U.S. Apple Association, Red Delicious has been the nation's top-selling apple for at least five decades.
Crabapples preceded European colonists to America, but the fruit was not very edible. Other varieties were brought by settlers in the 1600s.
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